New to Hypnosis.

[thnikkaman123]

Well, I downloaded some basic trance files, and by the 3/4 mark, I was very relaxed. But the question is: Are you still able to actively think while you are in trance? Also, I tried moving my arms during it, and they were very stiff.

[wolfy3000]

well i find it easy to relax when i think to my self so i can get into a very deep trance. the reason for that is becuse if i think to my self i don't worry how huch longer i have to be in trance,i don't wory about moving,and when i think about relaxing things i can go even deeper.
thats just me but hypnoEMG is the expert here so he is the one that will know if you shouldn't.