learn to swim

[takemymind]

Hello

I'm trying to find any files which would help me over come my fear of swimming. I'll be doing my file soon, but would like a few other voices/files to help. Any suggestion or help would be nice.

I'm not sure what the words/txt should be, trying to make sure NO negative words are used so any help from anyone.

My thinking is a suggestible file to start to open up my mind following with the learn to swim file along the lines of "you enjoy swimming"," swimming is fun" mixed in with "you can do this" words etc

I looking at having two files one for bedtime and other same wording for daytime/before swim lesson etc

I've already got one file(my own) for dancing which I use before dance lesson, just words. It surprised me as its working very well.

many thanks
takemymind