Weight loss

A place to discuss the files and hypnosis in general

Moderator: HypnoEMG

Weight loss

Postby ellisd » December 19th, 2008, 11:32 pm

So about me, I like to work out prolly 3 or 4 times a week, im pretty well built on the muscles, im like 5"7 185 pounds, the only fat I have on my body is my gut which is pretty big now, im having a hard time gettin rid of it, i eat way too much fast food and I dont do enough cardio, eating healthy has always been my biggest problem, any files someone could suggest, I just need to loose alot of belly fat and I would be good, .
ellisd
Newbie
Newbie
 
Posts: 11
Joined: January 28th, 2008, 1:00 am

Postby whatthe75 » January 25th, 2009, 5:30 am

What stops you from eating healthily?
whatthe75
Newbie
Newbie
 
Posts: 17
Joined: February 27th, 2007, 1:00 am

Postby ellisd » April 12th, 2009, 3:20 pm

Ive grown up on fast food, im just like addicted to it...it feels me up unlike other food...i just crave it...healthy food just doesnt taste good to me...
ellisd
Newbie
Newbie
 
Posts: 11
Joined: January 28th, 2008, 1:00 am

Postby Inedible » April 13th, 2009, 11:11 am

There are a lot of healthy foods available. It doesn't have to be boring. Usually, though, there is a bit more preparation involved. A fast food burger and fries is just so very convenient.
Inedible
Newbie
Newbie
 
Posts: 7
Joined: February 26th, 2009, 1:00 am


Return to General Hypnosis

Who is online

Users browsing this forum: No registered users and 3 guests

cron