Weight loss

[ellisd]

So about me, I like to work out prolly 3 or 4 times a week, im pretty well built on the muscles, im like 5"7 185 pounds, the only fat I have on my body is my gut which is pretty big now, im having a hard time gettin rid of it, i eat way too much fast food and I dont do enough cardio, eating healthy has always been my biggest problem, any files someone could suggest, I just need to loose alot of belly fat and I would be good, .

[whatthe75]

What stops you from eating healthily?

[ellisd]

Ive grown up on fast food, im just like addicted to it...it feels me up unlike other food...i just crave it...healthy food just doesnt taste good to me...

[Inedible]

There are a lot of healthy foods available. It doesn't have to be boring. Usually, though, there is a bit more preparation involved. A fast food burger and fries is just so very convenient.